How to Do Yoga A-Series Sun Salutation
How to Do a Yoga Forward Bend
How to Do the Triangle Pose in Yoga

A Collection of Images from Basic Yoga Postures & Series In A Day For Dummies

Combining breath and movement

Breathing properly during postures is important.

blog comments powered by Disqus
How to Do a Safe, Quick Prenatal Yoga Routine
How to Do Yoga B-Series Sun Salutation
How to Do a Yoga Downward-Facing Dog Pose
The Forward Bend in Yoga
How to Do the Cat and Cow Poses in Yoga