10 Tricks for Getting Chia into Your Everyday Diet
Chia and Oats: A Powerful Breakfast
Kid-Friendly Snack Recipes with Chia Seeds

10 Ways to Sneak Chia into Your Kids’ Food

Step 1 of 10
Next Slideshow
Next Slideshow

Blend chia into smoothies.

Kids love smoothies! They taste great and are fun to make. If your child turns up her nose at vegetables, you can put them in a smoothie mixed with some sweet fruits, and she’ll likely lap up your concoction. To make the smoothie even better, just add milled chia seeds to the blender — most children won’t even know they’re eating well.

  • Add a Comment
  • Print
  • Share
blog comments powered by Disqus
Recipes for Soups with Chia Seeds
One-Pot Wonders with Chia Seeds
Chia: The Power of a Complete Protein
Vegan Recipes with Chia Seeds
How to Use Chia as an Ingredient

Inside Dummies.com