Rock your resolutions. Take the Dummies challenge and you could WIN $1,000! Get Started.
10 Tricks for Getting Chia into Your Everyday Diet
Dairy-Free Recipes with Chia Seeds
Chia and Its Fatty Acids

10 Ways to Sneak Chia into Your Kids’ Food

Step 1 of 10
Previous
Next Slideshow
Next Slideshow

Blend chia into smoothies.

Kids love smoothies! They taste great and are fun to make. If your child turns up her nose at vegetables, you can put them in a smoothie mixed with some sweet fruits, and she’ll likely lap up your concoction. To make the smoothie even better, just add milled chia seeds to the blender — most children won’t even know they’re eating well.

  • Add a Comment
  • Print
  • Share
blog comments powered by Disqus
How to Use Chia as an Ingredient
Chia: The Power of a Complete Protein
Chia Smoothie Recipes
Chia and the Aztecs
Vegan Recipes with Chia Seeds
Advertisement

Inside Dummies.com