Make 2015 totally awesome. Take the Dummies challenge and you could win $1,000! Learn how.
Strength-Training Exercise: The Push-Up
Tracking How Many Calories You Eat
Strength-Training Exercise: The Pull-Up

10 Ways to Feel Energized When You're Fasting

Step 1 of 10
Previous
Next Slideshow
Next Slideshow

Stand up and start moving.

When you lack energy while fasting, you can often blame it not on the absence of food, but on the absence of movement. In general, people are quite sedentary, sitting in front a computer screen, behind a steering wheel, or on the couch. To start feeling energized, take a walk, do a mini workout, stretch.

  • Add a Comment
  • Print
  • Share

Recommends

Promoted Stories From Around The Web

blog comments powered by Disqus
9 Ways to Stave Off Hunger When Fasting
Strength-Training Exercise: The Turkish Get-Up
How to Assess Health Risk with Waist Size Measurement
Strength-Training Exercise: The Goblet Squat
10 Ways to Stay Motivated When Fasting
Advertisement

Inside Dummies.com