10 Ways to Sneak Chia into Your Kids’ Food
Recipes for Appetizers with Chia Seeds
Side Dishes with Chia Seeds

10 Tricks for Getting Chia into Your Everyday Diet

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Add it to your morning cereal.

Whether you like bran flakes, oatmeal, or granola, simply add 2 tablespoons of whole chia seeds to your favorite breakfast cereal, and you’ll benefit from the added energy you’ll get throughout the day.

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