10 Tips for Making Foods Friendlier to Your IBS Tummy
Involve Children with IBS in Shopping
Surprising Sources of Major IBS Triggers

10 Tempting Trigger Foods IBS Sufferers May Want to Avoid

Step 1 of 10
Previous
Next Slideshow
Next Slideshow

Steer clear of artificial sweeteners.

Whether or not you have IBS, you may have replaced some sugary items in your diet with an artificial sweetener in an effort to avoid sugar (perhaps as a calorie-counting measure). However, these artificial sweeteners can have as much of an effect on your IBS as sugar does. Although studies may show these substances to be scientifically safe, many people still report reactions.

  • Add a Comment
  • Print
  • Share

Recommends

Promoted Stories From Around The Web

blog comments powered by Disqus
How to Identify IBS Trigger Foods
How to Enjoy Chinese Food without Triggering IBS Symptoms
Being Prepared Keeps Your IBS Symptoms in Control
How to Enjoy Japanese Food without Triggering IBS Symptoms
10 Ways to Keep the Yeast from Triggering IBS