10 Primal Superfoods to Help You Perform Ten Times Better
Cage-free, organic eggs are filled with vitamins and minerals, including biotin and choline.
Protein plays a big part in the Paleo athlete’s life. Whether you need to pre-fuel with protein and fat or you need to recover with protein and dense carbohydrates, cage-free, organic eggs are your friend. Eggs are a quick protein source that you can have on the ready whenever you need them.
Biotin turns what you eat into energy, while choline moves cholesterol through your bloodstream.