Online Test Banks
Score higher
See Online Test Banks
eLearning
Learning anything is easy
Browse Online Courses
Mobile Apps
Learning on the go
Explore Mobile Apps
Dummies Store
Shop for books and more
Start Shopping

10 Primal Superfoods to Help You Perform Ten Times Better

Step 1 of 10
Previous
Next Slideshow
Next Slideshow

Cage-free, organic eggs are filled with vitamins and minerals, including biotin and choline.

Protein plays a big part in the Paleo athlete’s life. Whether you need to pre-fuel with protein and fat or you need to recover with protein and dense carbohydrates, cage-free, organic eggs are your friend. Eggs are a quick protein source that you can have on the ready whenever you need them.

Biotin turns what you eat into energy, while choline moves cholesterol through your bloodstream.

blog comments powered by Disqus
Advertisement

Inside Dummies.com

Dummies.com Sweepstakes

Win $500. Easy.