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Identify healthy and hearty ways to reduce the amount of fat you consume and reap the feel-good benefits.
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Low-Fat Lowfat Cooking For Dummies Cheat Sheet
Cheat Sheet / Updated 03-27-2016
If you're making the switch to a lowfat diet, then cooking is your first step to lowering the fat in your favorite foods. Know some simple cooking conversions, pay attention to food labels, and try some tips to reduce the fat in meals and you'll be on your way to feeling great about eating the lowfat way.
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