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Asparagus
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Barley
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Broccoli
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Brussels sprouts
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Green beans
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Green peas
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Kidney beans
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Lima beans
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Oatmeal
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Sweet potatoes
Asparagus
Barley
Broccoli
Brussels sprouts
Green beans
Green peas
Kidney beans
Lima beans
Oatmeal
Sweet potatoes
Molly Siple, MS, RD, is the author of Healing Foods For Dummies and a columnist for Natural Health magazine. She is an adjunct instructor at Southern California School of Culinary Arts.