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Applying Pressure

Acupressure and reflexology both encourage deep tranquility and relaxation by restoring the optimal flow of energy throughout your body, helping your body release the negative energy brought on by stress.
Read more in Enriching Your Life with Acupressure and Reflexology.

Hypertension Tamed

This updated guide explains all the latest breakthroughs in the detection, treatment, and prevention of high blood pressure, helping you determine whether you're at risk and develop a diet and exercise program to keep your blood pressure at healthy levels.

High Blood Pressure for Dummies, 2nd Edition
$21.99

High Blood Pressure for Dummies, 2nd Edition

Mad about You

if so much of life is a sore point with you, have a look at these insightful articles.
Using Imagery to Move beyond Anger
Dispelling Common Anger Myths
How Anger Directly Affects Your Health
Green Living For Dummies
Endometriosis For Dummies
Understanding Autism For Dummies
Sleep Disorders For Dummies
Osteoporosis For Dummies
Chronic Fatigue Syndrome For Dummies
Breastfeeding Debate
One of the major issues to consider when deciding how to feed your baby is the quality of the food itself. Perhaps you've heard that breastfed babies get hungry sooner than bottle-fed babies. Does that mean formula sustains babies better than breast milk?
Read more in Comparing Formula and Breast Milk.

An Aura about You

A relatively small percentage (about 20 percent) of migraine sufferers experience the signals or symptoms called auras (visual disturbances, speech problems, distortions of smells and sounds, numb hands, feet, and lips).

Read more . . .