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The Runner's Training Diary For Dummies

The Runner's Training Diary For Dummies


By Allen St. John

ISBN: 978-0-7645-5338-7
Format: Paper
Pages: 216 Pages
Pub. Date: February 2001

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Price: $14.95
This is a Print-on-Demand title. It will be printed specifically to fill your order. Please allow an additional 1-2 days delivery time for paperbacks, and 3-5 days for hardcovers. The book is not returnable.
Description
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Table of Contents
The training diary that gives you that extra push to hit your stride.

This new, spiral-bound journal is just the ticket to help runners track and monitor their training progres. It features a 52-week calendar that you can customize to your own schedule and needs, plus expert advice on many health-related issues.
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