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Stretching For Dummies

Stretching For Dummies


By LaReine Chabut, Madeleine Lewis

ISBN: 978-0-470-06741-3
Format: Paper
Pages: 288 Pages
Pub. Date: February 2007

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Price: $16.99
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LaReine Chabut is a lifestyle and fitness expert, model, and mom. She’s the author of Exercise Balls For Dummies (Wiley) and Lose That Baby Fat! (M. Evans) and is a contributing fitness expert for Shape Fit Pregnancy magazine. LaReine has served as the lead instructor for America’s number one exercise video series The Firm (over three million copies sold worldwide) and has graced the covers of such high-profile fitness publications as Shape, Health, New Body, and Runner’s World. She has appeared on CNN, ABC, FOX News, EXTRA, Access Hollywood, Good Day LA, and KABC and is a premier trainer for Ipods (see www.podfitness.com/lareinechabut) along with Kathy Smith, David Kirsch, and other top trainers in their field.
As an actress, LaReine penned a sitcom with Meg Ryan entitled Below the Radar for the Fox Network and Castle Rock Entertainment. She has co-written and starred in two short films: Separation Anxiety, which broadcast on Lifetime Television, and Good Jill Hunting, which aired on the Sundance Channel. Her series regular and guest starring appearances include Linc’s, Nash Bridges, The Secret World of Alex Mack, USA High, The Single Guy, Strange Luck, Murder She Wrote, and Quantum Leap, to name a handful.
Other Books by This Author
Exercise Balls For Dummies
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