Marathon Training For Dummies

By Tere Stouffer Drenth

ISBN: 978-0-7645-2510-0
Format: Paper
Pages: 312 Pages
Pub. Date: March 2003

Reviews

“…the Dummies series of books have been a godsend…”(Big Issue, 29 March 2003)

“…a well-laid out book full of hints and tips…” (M2 Best Books, 8 July 2003)

	Utilizing Carbohydrates in Your Running Program
	Finding the Right Running Shoes
	Sizing Up Your Running Posture
	Picking and Choosing Your Marathon
	Recovering after Your Marathon Is Over

Related Titles

	Running For Dummies
	Fitness Walking For Dummies
	The Runner's Training Diary For Dummies
	The Triathlete's Training Diary For Dummies
	Becoming a Personal Trainer For Dummies


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