| Introduction.
Part I: Getting Ready to Breastfeed.
Chapter 1: Deciding to Breastfeed.
Chapter 2: The Advantages of Breastfeeding.
Chapter 3: Is Breastfeeding Always Best?
Chapter 4: Preparing Physically and Mentally for Breastfeeding.
Chapter 5: Setting Up and Stocking Your Breastfeeding Space.
Part II: Putting Breastfeeding into Action.
Chapter 6: At the Hospital: Beginning to Breastfeed.
Chapter 7: At Home: Establishing the Breastfeeding Habit.
Chapter 8: Coping with Early Breastfeeding Problems.
Chapter 9: Breastfeeding in Special Circumstances.
Part III: Growing with Your Baby.
Chapter 10: Breastfeeding Through Different Ages and Stages.
Chapter 11: You and Your Spouse: Being a Breastfeeding Couple.
Chapter 12: Weaning the Baby.
Part IV: Breastfeeding in the Real World.
Chapter 13: Breastfeeding and the Working Mom.
Chapter 14: Balancing Breastfeeding and the Rest of Your Life.
Chapter 15: Upholding Your Legal Right to Breastfeed.
Chapter 16: Breastfeeding and Your Next Pregnancy.
Part V: The Part of Tens.
Chapter 17: (Almost) Ten Little Things That Make Breastfeeding More Fun.
Chapter 18: Ten Resources for Breastfeeding.
Chapter 19: Ten Breastfeeding Wives’ Tales.
Index.
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