Many of us are trying to eat more healthily, but need some new habits to make healthy eating as easy as it should be. Here are a few ways you can organize your kitchen to help you keep your best resolutions.

• Clear unhealthy foods out of your cupboard. Unopened items can be donated to charity.
• Keep plenty of fruits and vegetables on hand — fresh, frozen, and canned.
• Buy low-fat soups, canned beans, pasta, and marinara sauce for quick throw-together meals.
• Use cooking sprays and chicken or vegetable broth for fat-free sautéing.
• Stock your pantry with fat-free flavor sources: spices, hot sauce, mustards, chilies, horseradish, vinegars, soy sauce, and so on.
• Package desserts and snacks into individual serving sizes as soon as you make or buy them.